Food to Fit Nutrition Inc. - Fat is an important dietary component. It helps to give your body energy, supports cell growth, can support healthy blood cholesterol and blood pressure, and helps
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Why All 3 Macronutrients Are Important for Women's Health — Online Dietitian - intuitive nutrition therapy for fertility & pregnancy
![Lipids) Fats. Why Do We Need Fat in Our Diet? Fat helps the body absorb vitamins A, D, E, and K Body fat serves as a reserve supply of energy in the. - Lipids) Fats. Why Do We Need Fat in Our Diet? Fat helps the body absorb vitamins A, D, E, and K Body fat serves as a reserve supply of energy in the. -](https://images.slideplayer.com/19/5893885/slides/slide_3.jpg)