This is how important sleep is, from Dr. Matthew Walker JRE episode 1109. When we lose an hours sleep due to daylight savings time we see a 24% increase... | By Joe
![Joe Rogan opens up on health disorder and reveals item he has to use every night to keep it at bay | The US Sun Joe Rogan opens up on health disorder and reveals item he has to use every night to keep it at bay | The US Sun](https://www.the-sun.com/wp-content/uploads/sites/6/2023/11/nk_DailyStruggle_comp.jpg?w=620)
Joe Rogan opens up on health disorder and reveals item he has to use every night to keep it at bay | The US Sun
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The 7 Secrets of Good Sleep, According to Matthew Walker in “Why We Sleep” | by Volodymyr Osmak | Medium
Why We Sleep. Joe Rogan Experience Podcast With Matthew Walker | Seriously though, have you watched the full Joe Rogan Experience podcast with Matthew Walker? It's full of statements just like this
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Richard Smith: Why We Sleep—one of those rare books that changes your worldview and should change society and medicine - The BMJ
![Joe Rogan opens up on health disorder and reveals item he has to use every night to keep it at bay | The US Sun Joe Rogan opens up on health disorder and reveals item he has to use every night to keep it at bay | The US Sun](https://www.the-sun.com/wp-content/uploads/sites/6/2023/11/daily-struggle-joe-rogan-opens-861044893.jpg)
Joe Rogan opens up on health disorder and reveals item he has to use every night to keep it at bay | The US Sun
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