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AIS Chapter 13 Strength and power assessment. Strength Definition: ability of a muscle to produce force – Maximal strength – Strength endurance: repeatedly. - ppt download
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Physical Literacy - The City of Red Deer
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Plyometrics: Developing Power With Plyometric Exercises - NASM
PPT - Fitness Testing and Training PowerPoint Presentation, free download - ID:527569
Aesthetics of Strength | Sportivny Press
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